We’re On A Positivity Roll…

You can never have too much positivity, right? I truly enjoyed reading what you were grateful for yesterday, and I wanted to keep that positivity rolling!

We all know that what we focus on expands, and what we think about creates our future. And it’s so important to be grateful and live a positive life so that we attract more joy and happiness into our lives. It’s such an enjoyable way to live, and the more we can surround ourselves with positivity, the more likely we are to have it More

Happy World Gratitude Day!

I love the synchronicity of World Gratitude Day falling on a Wednesday this year – every Wednesday I write a post about gratitude! You can read my previous posts by clicking here.

We all have so much to be grateful for, and so today I thought it would be fun to bring all of our gratitude together and really feel how powerful it is and how it truly can change our lives if we focus on it and welcome it into our daily routine.

So, let’s each leave a comment below simply stating More

Bring on the Silliness

Have you ever had one of those days where the seriousness of life and the weight of it all feels heavier than normal? You wake up to news that you would rather not hear. You check your email and find messages that are exactly what you don’t want to read.

Well, today is one of those days for me. And so sitting down to write this post from my higher self – my soul – wasn’t an easy feat. But something happened when I sat down. I remembered that when life takes over and things More

It Always Comes Back to Self Care

Sometimes you just don’t feel like going within and centering yourself and slowing down. Sometimes you feel as though you truly don’t have time for it. Your life doesn’t allow for these seemingly frivolous breaks of journaling, meditating, and soulfulness. What does this have to do with the real world anyway, you might ask yourself? How is this going to pay my bills or put food on the table? Rather than taking this time to slow down and nurture my spirit, you could instead use More

Shared Wisdom – How to Love Your Body

Shared Wisdom Guest Post
Featuring Barrie Davenport from Live Bold and Bloom

“Your whole body, from wingtip to wingtip,” Jonathan would say, other times, “is nothing more than your thought itself, in a form you can see. Break the chains of your thought, and you break the chains of your body, too.”
— Richard Bach (Jonathan Livingston Seagull: a story)

When I was 17, I found a stretch mark on my thigh — the result of a rapid growth spurt. I agonized for days over that stretch mark, and More

Ask Away – How Can I Be Happy Right Now?

Welcome to Ask Away!

Each week I choose one of your questions and do my best to offer guidance and support to help you along your journey. I also encourage everyone who is reading this to offer their words of wisdom as well by leaving a comment at the end. Please click here to learn more about this feature.

Here is this week’s question, which was sent in by someone who wishes to remain anonymous.

I find myself frequently looking forward to the future – More

We’re All in the Same Boat

Have you ever looked at someone else’s life and wondered how they managed to do everything so smoothly and seamlessly?

Their Life
Looking in, it appears that they have everything completely under control. You assume that their house is immaculate; their office is organized with color-coordinated labels; their meals are planned and made a week in advance; they have time to read their favorite novel, hang out with their friends, and take time for themselves each day; More

Grateful for My Soul Family

It’s Wednesday, which means it’s time to write a post about gratitude!
You can read my previous posts by clicking here.

Have you ever met someone and felt an instant connection with them? Have you ever felt like you already knew them but couldn’t rationally explain this feeling?

When I met Dan, I felt that we were just continuing a conversation that we had started long ago – even though this was our first time meeting.

I believe that we have birth families and soul families. And sometimes More

There Is Only One You

Do you ever feel pressure to be someone you aren’t? Have you ever felt that if you showed the world the true you, you wouldn’t be truly accepted?

We are all under a tremendous amount of pressure each and every day – pressure to look the right way, do our job the right way, perform to a certain standard, have everything under control.

Yet, whose standards are these? Who decided that this was how life was supposed to be? Who made the rules up in the first place and said that we were More

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