Sep 23, 2015
I was feeling extremely overwhelmed the other day. My sweetie, Dan, and I are coming down the home stretch with our 365 Ways to Connect with Your Soul book edits and have been pushing extra hard to make sure it’s all ready to go to the printer by the end of the month. We haven’t taken a day off in weeks and have been working much more each day than More
Sep 18, 2015
I absolutely love the Soulful Shout Out series here on Soul Speak! I get to highlight and introduce you to beautiful people and their wonderful offerings!
Today, I am happy to introduce you to my friend, Catherine Stevens from Your Healing Pathways!
Catherine and I have known each other online for a couple of years now, and I’ve had the pleasure of working with her one-on-one. She is an intuitive energy healer and spiritual coach who is passionate about helping her clients shift their perspective More
Sep 10, 2015
In the last couple of weeks, one of my worst fears has been realized several times over.
When something happens once, I tend to let it blow by me. When it happens twice, I start to pay a little closer attention. And when it happens again and again and yet again, I realize that this is something big for me to really look at and learn from.
All of my life, I have lived in fear of people being mad at me, and I tend to do everything in my power to make sure that rarely happens. It’s why I’ve More
Sep 3, 2015
I hardly slept last night.
Before going to sleep, I did everything “right” to insure that I would sleep soundly:
- I closed all screens two hours before winding down.
- I played a game of Backgammon with my sweetie, which we have done every night for many years.
- I took my herbal sleeping remedy.
- I had a light snack with protein, carb, and fat. (Perfect for my adrenal glands.)
- I took a warm bath with epsom salt and lavender.
- I read a bit in my novel while two of my three cats snuggled with me.
- I turned on the air conditioning, making the bedroom nice and cool.
- I closed the curtains so the room was pitch black.
- I covered up my digital clock so I wouldn’t fixate on the time.
- I turned on my white noise machine.
- I rubbed some AdrenaCalme on my wrists.
I do each of these things every night, and usually they send me into a deep slumber for many hours.
But not last night. I could feel my mind swirling and my heart racing and my body tensing and my adrenals on high alert.
At some point in the early hours of the morning I realized something: I had done everything I could to make sure the More
Sep 1, 2015
***Thank you so much to everyone who participated! I’ll be back again next month with more readings!***
Happy September! It’s that time again where I’ll pull one Soul Clarity Card for each person who leaves a comment below!
I do this on the first day of every month, and it’s always so much fun to offer these messages straight from my soul to yours.
Before we get started though, I wanted to share this month’s special, which is very close to my heart.
Monthly Special
My sweetie, Dan, created the inspiring and wonderful Rewrite Your Story Ecourse, and I’m so happy to offer it to you this month only for just $9.95! (It normally sells for $77.)
If you ever find yourself More
Aug 25, 2015
I’ve been here, on this Earth, for long enough to have discovered that there is more than one way to do something, more than one way to get to wherever it is that we want to go, and more than one road to take.
Some of us will take the straight road – one that is easy and free of struggle – one that feels light and joy-filled. Some of us will take the road that twists and turns so much that we feel completely disoriented after being on it. Some of us will take the road that seems More
Aug 10, 2015
The other day, it seemed like a dark cloud was following me everywhere I went.
I woke up from a not-so-restful sleep to the sound of bulldozers shaking the entire house. An old neck injury flared up. We were surrounded by smoke from nearby forest fires, which was making me cough and feel altogether crappy.
I took the day off from work, and I wandered around the house not sure what to do with myself – I just wasn’t in the mood for anything, and I felt like my life was just passing me More
Aug 3, 2015
I absolutely love the Soulful Shout Out series here on Soul Speak! I get to highlight and introduce you to beautiful people and their wonderful offerings!
Today, I am happy to introduce you to my friend, Dave Rowley from Welcome Presence!
Dave is a member of my Soul Shakers’ community, and I’ve had the chance to get to know him over the last year. Like me, he is a sensitive, introverted soul, and I just love his energy More
Aug 1, 2015
***Thank you to everyone who participated! I’ll be back next month with more readings!***
Happy August! It’s that time again where I’ll pull one Soul Clarity Card for each person who leaves a comment below!
I do this on the first day of every month, and it’s always so much fun to offer these messages straight from my soul to yours.
Before we get started though, I wanted to share this month’s special, which is very close to my heart.
Monthly Special
I’m celebrating the Coming Back to Life ecourse’s 3rd anniversary by having a sale!
It More
Jul 26, 2015
I’ve had a really tough week, and so I’ve asked my soul to write this post to all of us when we’re feeling disheartened and defeated. I know that we’ve all found ourselves here at one point or another, and so if you’re also feeling this way, it’s my hope that this will be as helpful for you as I’m hoping it will be for me.
***
I want to start by saying that no matter what has happened or hasn’t happened, More