Embracing the Fog

I was in the middle of the fog and couldn't seem to find my way out of it. I was pushing against something that I couldn't seem to get a firm hold of or control in any way. I had to embrace the fog, find the beauty in it, and allow it to lift in perfect timing. And, once I let go...I felt so much better. I felt lighter...and happier.

Celebrating 7 Years

Seven years ago, I wrote my first blog post, having no idea where it would lead me or how it would change my life. My life has changed immensely thanks to so many of you showing up and reading what I write day after day – month after month – year after year, and I am so grateful. I thought it would be fun to share one post from each year that I’ve been blogging (which I believe are good representations of my own evolution).

Shoot for the Moon…and Land Among the Stars

You never know when a life lesson is going to pop up...and sometimes one shows up in the silliest of places. I definitely experienced that the other day while playing a pinball game.

We Each Hold the Key

Like so many of us, as our year comes to an end, I’ve been reflecting on 2017 and looking toward 2018. And one of the things that I want to always remember is that I hold the key to my own happiness. We all do.

Feeling Free

While my sheets may look a little silly being shoved into the closet, my heart is full, my exhales are huge, and my life is my own. That's what matters most to me.  

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