Ask Away – Loving Compassion for Ourselves

I’m super excited to bring back the Ask Away feature here on Soul Speak!

It’s been about a year since I’ve done this, and I just got the nudge that it was time to reintroduce it.

A few days ago, I announced this on my Facebook page, and several of you sent me questions right away! I’ll start by answering one in today’s post.

If you have a question, please keep reading to see how you can submit it and possibly have it answered, too!

More

The Joy Hangover

I woke up this morning in a funk. Even though I had gotten a full night’s sleep, I felt tired. Even though I had absolutely no reason to be feeling sad, I thought I might burst into tears.

So I went about my routine with this dark cloud over my head. I checked my email and just felt blah. I ate my breakfast and felt like I was just going through the motions rather than enjoying it.

I was pretty miserable. And I couldn’t figure out why.

I know that moods come and go. I know that it’s More

Authentic Connecting – Will You Join Us?

This probably won’t come as a surprise to you, but I love connecting with other like-minded souls.

I love sharing authentically and vulnerably and heartfully.

I love that moment when we go from speaking at the human level and reach the familiarity of the soul level.

I’m part of several networking groups on Facebook, and while they aren’t all this way, many of them consist of everyone posting what they are selling and that’s it. Post and runs, I call them. No interaction. More

You Are Much Stronger Than You Realize

This morning, I was in the kitchen getting my breakfast when I heard my sweet dog, Xena, barking in the backyard. She rarely barks, so I went to the door to check and saw two men standing in the middle of my yard. This is definitely not something that has ever happened before. We live in a safe, quiet neighborhood with a fenced-in yard. 

Something took over me that can only be described as a maternal instinct to take care of my baby, and I threw open the door and ran out (robe and all) to find More

Shared Wisdom – How Bold People Overcome Fear One Step at a Time

Shared Wisdom Guest Post Featuring Tess Marshall

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage – Lao Tzu

Every path to success has been littered with apprehension, ambiguity, and fear – as well as perseverance, calculated risks, and massive action.

The difference between someone who fails and someone who succeeds is the courage to take action, repeatedly.

I got pregnant when I was 17 and was a mom to four daughters under the age of four More

Be Your Own Compassionate Observer

I’ve been in a reflective space these last few days.

One exercise in the Soulful Journaling Ecourse that we gave away was to go back and read through your old journals to find patterns that you’ve carried throughout your life.

I’ve been doing this over the past week and had no idea that it would be such a powerful release for me. I never wanted to read through my journals before – it just seemed too painful because I always wrote in them when I was hurting or angry or afraid More

Free Soul Clarity Message + June Special!

*** Thank you so much to everyone who participated in this month’s readings! I love starting each month in this way. See you on July 1st for new readings! ***

Happy June! It’s that time again where I’ll pull one Soul Clarity Card for each person who leaves a comment!

I do this on the first day of every month, and it’s always so much fun to offer these messages straight from my soul to yours.

Before we start the messages, I wanted to let you know More

Ready to Write Your Soulful Book? I Can Help!

Sign up for my free "Write Your Soulful Book in 2024" Workshop that's happening on Dec 12 at 3 pm pst!

You have Successfully Subscribed!