You Know What You Know

Do you trust yourself? I mean really, really trust yourself? 

If you told yourself that your house was brown, you would probably believe it. (You could just look at it and know that this was true.)

But what if you told yourself something that you knew was true, but it wasn’t as easily proved? Would you still believe yourself?

What if you felt an intuitive hit about something or someone, and you had no idea how you knew what you knew, but this hit was so strong that you just couldn’t More

From Scared to Sacred – Interview and Book Giveaway!

This giveaway is now closed.
Thank you so much to everyone who entered, and congrats to the winner! 🙂

I’m really excited to share this interview and giveaway with you today! I recently met Carol Woodliff and immediately felt a soul connection with her. She had just released her book, From Scared to Sacred: Lessons in Learning to Dance with Lifeand I couldn’t wait to read it.

Her book is beautifully written and soulfully shared. In it, Carol talks about her own journey of being afraid More

The Beautiful Gift of a Root Canal

I have a tooth that has been giving me trouble for a long while. For longer than I care to admit, I tried to ignore it. I truly didn’t want to go to the dentist (who does?), and so I buried myself deep in work and hoped it would just go away on its own. It didn’t.

When I realized that it wasn’t going to heal itself by my ignoring it, I took a different strategy.

I went to the dentist.

He said that it needed to be pulled. I definitely wasn’t ready for this. My ego wasn’t More

From Anxious to Calm + A Contest!

This giveaway is now closed.
Thank you so much to everyone who participated, and congrats to the winners!

Today’s post is all about anxiety. There is even a contest! (Keep reading to learn all about it.)

So what exactly is anxiety anyway, and how do you know if you suffer from it? As someone who has felt anxious since I can remember, I would say that it’s a nervous feeling that stays with you – a fluttering in your chest that feels tight and tense. And I would also say that if More

Let’s Be Brave Enough to Share Our Creations!


Have you ever created something that you were really, truly proud of?
Something where your essence came through in each and every part of it? Something that oozed YOU throughout it?

And what if – in addition to being super proud of yourself for creating this certain something – you knew that this creation could really, truly help others? What if you had given your heart and soul to it because you believed that someone else’s heart and soul would benefit greatly from it?

Have More

Coming Back to Life – My First Ecourse is Here!

Registration just opened for my first ecourse: Coming Back to Life!

Before I share all of the details (which I’m super excited to tell you about!) I wanted to first say that I’m thrilled to share this moment with you!

I’m thrilled to share it with those of you who have been with me from the start of my journey back home to my soul – cheering me on each step of the way.

And I’m also thrilled to share it with those of you who are just now joining me – who More

Stepping Bravely into Your Authentic Self

Many of us have lived our entire lives with a deep, dark secret: we fear that if we showed the world our true selves – the dorky, not-so-cool, don’t-have-it-all-figured-out selves – we wouldn’t be accepted.

We worry that the person who we really are wouldn’t be welcomed in this world. And we worry about the biggest consequence of all – that we wouldn’t be loved.

And that’s scary. Because at our core, that’s More

An Interview with Tiny Buddha Founder, Lori Deschene + A Giveaway

This giveaway is now closed. Thank you so much to everyone who entered, and congrats to the winners: Cassandra and Paige! 🙂

I’m so excited to introduce you to an authentic spirit, a super talented writer, and a wise soul: Lori Deschene!

Many of you know her already – she has graced us with her beautiful words and wonderful blog, Tiny Buddha, for several years. What began on Twitter More

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