I’ve noticed lately more than ever that giving is considered virtuous. The more you give, the better you are. So guess what we all do? We give and give and give even more. I am certainly guilty of this. I love to give. I love working with others who also have generous spirits. It feels good to give, right? We feel good about ourselves when we make someone feel better.
And all of this is good. Except for one thing.
What happens when we are so busy
Shared Wisdom Guest Post
Featuring Shakti Gawain
Having a beautiful body starts with following the natural flow of your energy. Trust yourself. Express yourself physically in ways that feel good. Sleep as much as you need to. Stay in bed if you feel you need more rest. Eat what your body truly desires and follow your heart. If you’re willing to trust your body, you’ll learn what’s best for you.
It sounds simple enough. The problem is that we’ve been taught to distrust our bodies and see
Happy New Year!
Shared Wisdom Guest Post – Featuring Jen Louden
I have admired Jen Louden for years. I was first introduced to her writing over a decade ago when she wrote The Woman’s Comfort Book. Jen was truly one of the pioneers in the self-care movement for women. Because of her, we began to see that it was okay
I am a thinker. I am comfortable in my mind. I love to analyze. I love to know. I love to question. I love my inquisitive nature and all that I have learned about the world that I live in because of it.
But what if all of this knowing and thinking becomes a distraction? What if “knowing” how to fix a problem never gets you to the solution?
This is what has happened to me.
I love reading books on spirituality. One common theme in these books is the power of stillness, slowing down, and
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