May 17, 2016
I've been thinking a lot about success lately - what it means, how I define it, and how that definition has changed over the years. As many of you know, I've been on a journey over the last couple of years of pulling back - sort of hitting the reset button of my life and figuring out what makes me happy. I've spent the majority of that time lying on the couch while my body heals from severe adrenal fatigue, and so I've had a ton of time to sift and sort what feels good and what doesn't.
Apr 20, 2016
For years, I’ve been searching for peace – the kind of peace that warms you up on the inside and lets you know in a huge way that everything – absolutely everything – is right in your world. The kind of peace that feels like a warm blanket wrapped around you or the hot sun shining on your face and making its way through your entire body. The kind of peace that feels like a deep, deep exhale. The kind of peace that feels like heaven on earth. That kind.
Apr 5, 2016
I have a feeling that this post is going to ruffle a few feathers, which I promise isn't my intention at all. I just feel that it's time to address something that's been on my mind and in my heart for a long while now, and it looks like today is the day to do that. I don't think being selfish is a bad thing. Whew. I said it. It's out in the open.
Mar 8, 2016
At some point in our lives, we've all been in need of some extra support. And instead of receiving it, a conversation such as this occurs:
Someone asks us how we're doing. And we reply, "Oh, I'm honestly not that great. I haven't felt very well this week, and I'm thinking of going to the doctor."
Feb 23, 2016
Over the years, I have met some truly wonderful people who also happen to be wonderful coaches. I have been blessed to receive some amazingly helpful insights from them and have learned so much because of them. Some focused on my inner well-being and others focused on my physical health. Some of them were business coaches who filled me with welcomed knowledge and others were intuitive coaches who helped me balance my chakras and align my energy.
As lovely as each of these coaches was, I never felt More
