A Quiet Strength

I received an unsolicited email from someone yesterday that prompted me to write this post. In the message, a woman that I don’t know said that she had just watched my video for the Soulful Life Sanctuary. She said that my speaking voice didn’t match the voice that she imagined that I would have. She said that she had perceived me to be a “strong, dynamic, heart-ful, and powerful woman” and went onto say More

Going Down Memory Lane

After recently watching a wonderful documentary called Mortified Nation (where willing participants go on stage and read from their teenage journals), I took a trip down memory lane and read through my old journals. My first entry was when I was 10, and let’s just say that I wasn’t happy with my brother at the time (a theme that continued through many of the entries). 🙂

I continued to write regularly throughout my teenage years and well into my twenties. I used my journal as a space More

What Are You Learning?

It seems the older I get, the more I realize how little I truly know.

It seems silly to admit this – especially since we’re always learning and growing and experiencing and taking so much into our hearts and our minds at any given moment.

And yet, I am constantly humbled by how much I still don’t know. I am constantly in awe that no matter how much I take in and integrate and assimilate, it’s just the tip – the very tip – of the metaphorical iceberg. 

I find that More

Let’s Stop Rallying

Over the last few months, I’ve been realizing more and more how I’m human.

My soul knows this. My body knows this. And yet, a huge part of me hadn’t yet caught up to this fact – the part that thought I could do it all and continue to push myself harder and harder. The part of me that both naively and arrogantly assumed I would always have the reserves and the energy without ever needing to take time to recharge. The part that thought I was immune to the things that humans More

Strength in Our Dreams

Do you pay much attention to your dreams? Dan and I have a routine where each morning we sit with our cat, Biddle, and watch him eat. (This is one of those silly things that started when he was a kitten and continues five years later.)

Anyway – while we sit together, we take some time to check in, see how we slept, and inevitably our conversation always goes to the dreams we had the night before.

While neither of us are expert dream interpreters, we do know enough about ourselves and what’s More

Ready to Write Your Soulful Book? I Can Help!

Sign up for my free "Write Your Soulful Book in 2024" Workshop that's happening on Dec 12 at 3 pm pst!

You have Successfully Subscribed!