Love Is the Answer

Love is the answer.

To everything.

If you’re hurt in any way, offer yourself love, receive love, be love. You’ll immediately begin to feel better.

If you’re feeling alone, open your heart and let love in. I promise, your life will feel fuller.

If you’re afraid, bravely leap into love. Fear can’t live in a spirit filled with love. There is no room for it, and it will disappear.

If you’re angry, love your way to forgiveness. Give yourself permission to no longer carry More

It’s Time to STOP.

My nose started bleeding today. It was a completely random event. I hadn’t had a nose bleed since I was a kid, and nothing externally had changed for me to have one now (the weather was the same, I don’t have allergies, I hadn’t knocked into anything, etc.). And yet, bright red blood was pouring out of it.

And here’s the part that I’m not entirely proud of saying, but I promised I would continue to show up here in-process and completely human, so here goes: I was more More

We’re Never Helpless

Yesterday’s tragedy in Boston has been heavy on my heart. Thinking about those who have been impacted directly – those who have lost a loved one – makes me feel sad, angry, and absolutely helpless.

It brings me back to 9/11 – the first time my idealistic bubble had ever been burst. I couldn’t imagine that someone could fill their life with so much hatred. I couldn’t believe that someone would want a complete stranger to die. My heart broke for those who would More

Embrace Your Fear – A Loving Exercise

So often, we resist fear. We see it as something to be, well, feared. And what we resist persists. And so the more that we push fear aside and the longer we go without really looking at it and figuring out where it is coming from, the more that we let it drive and continue to control us. The bigger we allow it to become.

But here’s something to remember: Fear only exists in our minds. 

It is a human emotion. When we are in spirit form, there is never a need for fear More

Your Love Has the Power (Free Printable Art)

Have you ever stopped and taken in how powerful love truly is? How loving yourself can change your entire world? How loving another can change their world? How putting out loving energy can shift your mood from sad to happy? How consciously sending love from your heart to another’s can instantly make them feel better?

Isn’t that amazing to think about?

It may seem that I have always been this open with sharing love – talking about love – being love. It may seem that More

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