May 19, 2013
When you look at your life – how you spend your days, where you live, who you surround yourself with, etc. – do you feel happy, content, passionate, satisfied, and joyful? Or do you feel resentful, angry, sad, apathetic, and afraid?
Regardless of which description depicts your life, do you believe that you have created it? Would you agree that no one – absolutely no one – is to blame for your unhappiness or dissatisfaction? Just like no one else can take credit for your More
Jan 9, 2013
I love this time of year. We all get a fresh start – a clean slate. We get to reflect and evaluate our life – keep what’s working and change what isn’t.
I have spent some time doing exactly this over the past week. I’ve been looking at how my life is going and thinking of any tweaks that I would like to make. It’s exciting to know that we truly have the power to re-create our lives – one choice at a time.
It’s crazy to think that just two years ago, More
Oct 8, 2012
I recently changed my diet. I had been feeling pretty crappy for quite awhile whenever I ate anything, and a few weeks ago I got really sick and could hardly eat anything at all for a few days. I knew that something needed to change. But I didn’t want to change anything. Because for years, my body had been telling me exactly what I needed to eliminate. My body had been urging me to stop ingesting it. It would rebel after I ate it, and still I pushed on and ingested food that was quickly More
Oct 3, 2012
We all have the best of intentions to create lasting change and live our best lives. If we find a new tip or tool that we are sure will make us feel better, we want to leap right in and integrate it into our lives. We want to be happier, more grounded, more full of life, joyful, grateful, and every other word that conjures up images in our head of a wonderful life.
And so – with the absolute best of intentions and a heart that’s only filled with excitement about the possibility for More
Apr 18, 2012
A beautiful book and an interview! Keep reading for details!
I write a lot about change. As many of you know, I’ve been going through a huge transition in my life over the past year. I took a leap of faith to focus my attention on writing rather than running my gift business. And what I have found throughout this journey is that when we take that leap and move closer to our dreams, our lives open up.
That doesn’t mean that it’s been an easy transition. All sorts of hidden beliefs More
