Our bodies are so powerful, and sometimes with all of our busyness it’s so easy to forget to pay attention to what they are telling us. I know I definitely take my body for granted and ignore it much of the time.

But about a month ago, something happened that I just couldn’t ignore: my thumb started twitching. It began very gradually where it was barely noticeable. And each day, it got progressively worse. It even would twitch so much that it started waking me up at night. I would look More