Jan 22, 2015
For the past several years, I’ve been on an inner journey. I’ve been on a journey to connect with my soul and to dig deep within my heart and listen to its whispers. I’ve been on a journey to discover why I’m here, what my purpose is, and how I can best support others while living that purpose.
It’s been such a beautiful journey that’s been full of surprises and insight and amazing experiences. But, it hasn’t necessarily been a balanced journey. Throughout More
Nov 12, 2014
I realized something today. It’s something that I’ve known for quite awhile. It’s something that seems so obvious.
It’s much harder to find calm in the midst of chaos than to find calm in a state of calmness.
Duh, right? It seems so simple, and it is so simple. But just because it’s simple doesn’t mean that we always easily embody and live this truth.
Here’s an example: For the last several days, I’ve been feeling extra stressed. I’ve been More
Oct 16, 2014
If we’ve been connected for a while here on Soul Speak, you may have noticed a shift in me over the last year. I’ve been doing much less and reflecting much more. I’ve been listening to my soul more often and have been doing my best to take my ego out of the driver’s seat. I’ve been taking better care of my tired body by resting and disconnecting from the outside world as much as possible.
I’ve been remembering how important More
Sep 13, 2014
I’m writing this post from my new “office” – the couch in my living room that I’ve been spending most of my time on for the past month. (My body decided that it was time for some enforced rest, which I’ve been giving it – albeit reluctantly and begrudgingly at times.)
I’ve postponed all of my Skype sessions for the time being, cut way back on my work hours, and have focused solely on relaxing, de-stressing, and simply allowing myself to BE.
I’ve More
May 12, 2014
I went away this past weekend to give myself time to go within, clear my head, talk to my soul, and just BE.
To be completely honest, my intention with this mini retreat was to do all of the above-mentioned things, but also to make some headway on the upcoming Soulful Life Sanctuary, which is opening on July 1st. I wanted to get clear about what it was that I was creating and get grounded in it so that it would have a solid foundation before I began sharing it with the world.
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