A Great Tool for Stress

I will be the first to admit it: I don’t always react positively to stress.

I’ve always admired those who could stay calm while surrounded by complete chaos. You know the people I’m talking about: the ones who rush to any emergency clear-headed and immediately know what to do. The ones who exude a calm energy no matter what kind of craziness is happening around them.

I’ve never been that type. More

Finding Peace Within the Chaos

My heart is heavy as I write this post. I’m looking out my back window and see mass destruction in what used to be a beautiful field that was a sanctuary for wildlife and a peaceful haven for those of us whose houses back up to it.

I’ve lived in this home for five years, and my husband and I have always felt so grateful that this was our view. We loved having this tranquil space that seemed to go on and on right in our own backyard. It created a buffer between us and the world – More

In Praise of Shyness

I’ve seen something popping up a lot lately, and I have been going back and forth about whether I wanted to write about it and address it. I’ve decided that I just feel too passionately about it to let it lie.

There’s been a lot of press in recent years about introversion. A lot of great books have come out explaining more about it and helping each of us (whether we are introverted or not) understand what it’s like to More

Loving Support in Numbers

As many of you know, I have been healing from adrenal fatigue over the past nine months. It’s been a period filled with a wide array of emotions and experiences. I’ve been frustrated beyond belief at moments – just wishing that I could feel normal again. But it’s also been a time of such growth, and I’ve learned more about myself in this relatively short period than I had in my entire life.

One of the biggest things that I’ve More

Shaking Things Up

Last week, I did something that I had never done before: I invited 5 of the archangels into my home. A friend had just finished her time with them and asked if I wanted to host them for five days. I talk to my angels all of the time, and I was excited about the possibility of miracles occurring by having all of their loving energy here at one time. When my husband and I opened the door and welcomed them in, we both felt tingling sensations throughout our bodies. And I knew that they had arrived.

I More

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