I will be the first to admit that I don’t always practice what I teach when it comes to self care and self love.
It’s true that I know how important it is to take great, loving care of ourselves – body, mind, spirit, and heart. It’s true that I know exactly what I need to do in order to honor myself in the most loving, cared-for way. It’s true that I know in my heart of hearts that self care holds the key to all that I have been searching for. And it’s also
I absolutely love the Soulful Shout Out series here on Soul Speak! I get to highlight and introduce you to beautiful people and their wonderful offerings!
Today, I am happy to introduce you to my friend, Nukhet Hendricks!
We’ve known each other for several years, and I can honestly say that my world is brighter because she’s a part of it. She has a huge heart and a giving soul, and she knows how horrible it feels to close off to your divine gifts and also how amazing it feels when you
I’ve seen something popping up a lot lately, and I have been going back and forth about whether I wanted to write about it and address it. I’ve decided that I just feel too passionately about it to let it lie.
There’s been a lot of press in recent years about introversion. A lot of great books have come out explaining more about it and helping each of us (whether we are introverted or not) understand what it’s like to
As many of you know, I have been healing from adrenal fatigue over the past nine months. It’s been a period filled with a wide array of emotions and experiences. I’ve been frustrated beyond belief at moments – just wishing that I could feel normal again. But it’s also been a time of such growth, and I’ve learned more about myself in this relatively short period than I had in my entire life.
One of the biggest things that I’ve
***Thank you so much to everyone who participated! Let’s do it again on July 1st!***
Happy June! It’s that time again where I’ll pull one Soul Clarity Card for each person who leaves a comment below!
I do this on the first day of every month, and it’s always so much fun to offer these messages straight from my soul to yours.
This set is the newest addition to our bestselling Soulful Journals series – journals that we’ve written to help you connect with
Sign up for my free "Write Your Soulful Book in 2024" Workshop that's happening on Dec 12 at 3 pm pst!