I was watching Oprah’s Lifeclass the other night and author and speaker Iyanla Vanzant was talking about changing the stories that we tell ourselves.

Oftentimes these stories are true. They are parts of our life and parts of our past that happened. Yes, you have been hurt and mistreated and lied to and cheated on and stolen from and stepped on. Yes, your childhood was far from stellar and you weren’t treated as well as you should have been by your parents. Yes, you have had trouble speaking More