I will be the first to admit that I don’t always practice what I teach when it comes to self care and self love.
It’s true that I know how important it is to take great, loving care of ourselves – body, mind, spirit, and heart. It’s true that I know exactly what I need to do in order to honor myself in the most loving, cared-for way. It’s true that I know in my heart of hearts that self care holds the key to all that I have been searching for. And it’s also
Self care and I seem to have a sometimes on / mostly off kind of relationship. I know that I want to make it a part of my life, but it never seems to make it to the top of my list of priorities.
I know that I want to slow down, meditate, relax, journal, rest, and recharge, but it just doesn’t seem to happen as often as I would like (or as often as I need).
Because I’m a visual person, I thought it may make it easier for me to remember to take better
I absolutely love the Soulful Shout Out series here on Soul Speak! I get to highlight and introduce you to beautiful people and their wonderful offerings!
I love connecting people and sharing products that I love, and so I’m just thrilled to be able to do that each week with you here.
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If you’re anything like me, pushing yourself comes more easily than loving yourself. If you’re anything like me, giving to others comes more easily than giving to yourself. If you’re anything like me, moving quickly comes more easily than slowing down.
Does this sound at all familiar?
I just have a feeling that so many of us share this default setting.
But what I love about life is that our default settings can be changed.
I’m so excited about this special day! It’s a day just for you, plus I get to introduce you to our brand new Soulful Journal! (Keep reading to find out about our super special offer that’s just for you!)
Did you know that you officially have permission to love yourself a bit extra today? Did you know that you have permission to give yourself a extra time and attention and care today?
It’s true. It’s Self-Love Day. Yay!
Sign up for my free "Write Your Soulful Book in 2024" Workshop that's happening on Dec 12 at 3 pm pst!