I realized something today. It’s something that I’ve known for quite awhile. It’s something that seems so obvious.

It’s much harder to find calm in the midst of chaos than to find calm in a state of calmness. 

Duh, right? It seems so simple, and it is so simple. But just because it’s simple doesn’t mean that we always easily embody and live this truth.

Here’s an example: For the last several days, I’ve been feeling extra stressed. I’ve been More