Embracing the Fog

I was in the middle of the fog and couldn't seem to find my way out of it. I was pushing against something that I couldn't seem to get a firm hold of or control in any way. I had to embrace the fog, find the beauty in it, and allow it to lift in perfect timing. And, once I let go...I felt so much better. I felt lighter...and happier.

Letting Go and Saying No

I was watching Oprah’s Super Soul Sunday a month or so ago, which is one of my favorite TV shows. In it, she was interviewing John Mackey, the CEO of Whole Foods. While I take away little nuggets of truth each time I watch an episode, I had no idea that this particular interview would profoundly change my life.

While the entire interview was wonderful, one particular part stuck with me. He shared that while he was in college, he was taking a class where one of the assignments was to read More

It’s Time (Printable Poster)

We all hold onto things for so much longer than is good for us. We all have that certain something that’s taking up so many of our circuits. That certain something that weighs us down.

We know that we should let it go. We feel deep within our hearts that it’s time to say goodbye to this part of our life.

And yet. We still hang on. We still keep it in our life.

Why? Because we’re afraid. Hanging onto this certain something is what we know. It’s how we’ve lived for so More

The Beautiful Gift of a Root Canal

I have a tooth that has been giving me trouble for a long while. For longer than I care to admit, I tried to ignore it. I truly didn’t want to go to the dentist (who does?), and so I buried myself deep in work and hoped it would just go away on its own. It didn’t.

When I realized that it wasn’t going to heal itself by my ignoring it, I took a different strategy.

I went to the dentist.

He said that it needed to be pulled. I definitely wasn’t ready for this. My ego wasn’t More

Ready to Write Your Soulful Book? I Can Help!

Sign up for my free "Write Your Soulful Book in 2024" Workshop that's happening on Dec 12 at 3 pm pst!

You have Successfully Subscribed!