16 Prompts to Help You Connect with Your Soul

I love journaling. It’s such a great way to get in touch with our soul. When my husband and I designed journals during our gift-business years, we always had requests from our customers to write some prompts to help them get started. (This is how our Soulful Journals series was born!) We both love to write, and it’s been such a treat to get to share these prompts with so many people through the years.

I was just sitting down to write this post, and I never know what’s going to More

Be Your Own Compassionate Observer

I’ve been in a reflective space these last few days.

One exercise in the Soulful Journaling Ecourse that we gave away was to go back and read through your old journals to find patterns that you’ve carried throughout your life.

I’ve been doing this over the past week and had no idea that it would be such a powerful release for me. I never wanted to read through my journals before – it just seemed too painful because I always wrote in them when I was hurting or angry or afraid More

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