5 Steps to Rein in Your Inner Critic

Apr 22, 2013

Have you ever been given a wonderful opportunity that you were really excited about – something that you have dreamed of, worked hard for, and couldn’t wait to pursue?

And just when you were ready to leap toward this opportunity, a voice inside of you said, “Just forget it. You’ll probably screw it up.” And just by hearing these words, your confidence immediately crumbled. You began to question whether you were truly ready for this change – whether you would ever be ready. Instead More

Shared Wisdom – Easy Does It. One Thing at a Time.

Jul 8, 2012

Shared Wisdom Guest Post Featuring Qatana Samanen

Recently I was annoyed with myself for not accomplishing enough. I was beating myself up for how slowly my new initiatives were moving along.  I turned to my Inner Wisdom for help and guidance, with the goal of learning how to work faster and accomplish more. I’m sharing this with you in the hope that you will find it helpful.

The words I hear are “Easy does it. One thing at a time.”

This is most definitely not what I’m looking for.

In More

Saturday Selection – Big Fat Lies Women Tell Themselves

Jan 14, 2012

I love it when a book comes into my life at exactly the right moment – just when I need to read it. Has that ever happened to you? This week’s selection was that book for me. It’s called, Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar, and it’s written by the fabulous Amy Ahlers!

Have you ever taken a moment to notice how you talk to yourself? Chances are, it’s not always positive, loving, and kind – More

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