Self-Care Non-Negotiables

Lately, I’ve been on a self-care kick – meaning that, for the first time in my life, really, I’m embracing self care fully and completely.

I almost feel like I’ve gone for so long without it that I’m starving for it, thirsty for it, and completely insatiable for it.

For most of my life, my default setting was to push myself and go, go, go until I simply couldn’t go any longer. I would end up getting some horrible More

I’ll Be Happy When…

We’ve all said it. We’ve all thought it. We’ve all felt it. And we’ve all believed it. 

The “I’ll be happy when…” illusion/trap. 

“I’ll be happy when I meet my soulmate.”

“I’ll be happy when my finances all come together.”

“I’ll be happy when I quit my job and leap into my soul’s calling.”

“I’ll be happy when my body feels healthier.”

“I’ll be happy when I get More

Ready to Feel Happier? A Wonderful Interview + A Giveaway!

This giveaway is now closed. Thank you to everyone who participated!

We have all had moments in our lives where we wished we could just be happy. (Perhaps you’re feeling this way right now and just aren’t sure how to make yourself feel better.) I know that I have often wondered how to create lasting happiness in my own life. If you are also wondering this, help is on the way!

I am excited to introduce you to a friend of mine, Joe Wilner, who writes the blog, More

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