As many of you know, meditation is something that I feel called to do but often resist doing. My soul constantly asks me to slow down and get still – to focus on my breath and live in the present moment. And while this sounds absolutely amazing in many ways, my mind usually wins out – explaining that I have about a million things to do and there just simply isn’t time for meditation.
But… still my soul persists. (It’s pretty
I love coming across wonderful surprises that can help you along your path of spiritual growth and personal reflection.
So I’m super excited to offer this free guided meditation to you today!
FREE Meet Your Guide Meditation!
Max Highstein (founder of The Healing Waterfall – guided imagery programs), has generously offered to give it to you! How cool is that?
In this guided meditation you’ll be meeting with your personal guide, a wise and compassionate being available to help
I’ve been feeling extra stressed lately. Have you been feeling it, too? It’s the kind of stress where life seems to be spinning faster than I can keep up with – the kind where I start to feel like I’m spinning, too. The kind where I feel my heart beating harder and my head aching more. Where my body is tense and my mind is having trouble keeping it all straight. Where my to-do list has gone from being a one-page list to an entire notebook.
Right in the midst of all of this
Sign up for my free "Write Your Soulful Book in 2024" Workshop that's happening on Dec 12 at 3 pm pst!