I recently changed my diet. I had been feeling pretty crappy for quite awhile whenever I ate anything, and a few weeks ago I got really sick and could hardly eat anything at all for a few days. I knew that something needed to change. But I didn’t want to change anything. Because for years, my body had been telling me exactly what I needed to eliminate. My body had been urging me to stop ingesting it. It would rebel after I ate it, and still I pushed on and ingested food that was quickly More