I find it interesting that so often when something feels so right and so good and so everything that we've ever wanted, we oftentimes do everything that we can (either consciously or subconsciously) to keep ourselves from experiencing and enjoying that exact thing.
Several years ago, I read a book by Gay Hendricks called The Big Leap. In it, I was introduced to what he called our “Upper Limit Problem.”
He explains how each of us has an inner thermostat that determines how much goodness we will allow ourselves (such as love, happiness, positive feelings, etc.).
So what happens is when we go over our limit, we subconsciously bring ourselves back down in order to get back to our comfort zone. He goes on to say how our upper limit is usually set in
I’ve been SO excited to share this news with you, and I love that the day is finally here! My sweetie, Dan, has created an amazing ecourse: Rewrite Your Story: A Soulful Path to Becoming the Empowered Author of Your Own Life!
If you ever find yourself repeating the same old patterns in your relationships, career, family, or other areas of life, or if you’re ready to break away from unhealthy habits, take charge of your life, and REWRITE YOUR STORY – we know this course will be
Let’s imagine that everywhere you went, you carried a heavy backpack. You weren’t sure why – it’s not even like you needed it. But it’s something that you’ve done for as long as you can remember. It’s just something that was normal to you. You couldn’t even really remember what was in it.
So, one day, you set it down and opened it up. And you began to pull everything out of it. It had been so long that it was as though you were seeing the contents
I recently watched the pre-release of the wonderful new film, The Cure Is…, which is about the connection between our health, and our beliefs and thoughts.
I have long believed in the mind-body connection, and this film really solidified these beliefs even more. Years ago, I read Louise Hay’s beautiful book, You Can Heal Your Life, which was lifechanging. She helped me see that our thoughts become our reality, and we have the power to change our lives and heal our bodies.
We’ve
Sign up for my free "Write Your Soulful Book in 2024" Workshop that's happening on Dec 12 at 3 pm pst!