A Great Tool for Stress

I will be the first to admit it: I don’t always react positively to stress.

I’ve always admired those who could stay calm while surrounded by complete chaos. You know the people I’m talking about: the ones who rush to any emergency clear-headed and immediately know what to do. The ones who exude a calm energy no matter what kind of craziness is happening around them.

I’ve never been that type. More

The Benefits of Exhaustion

I’m writing this post from my new “office” – the couch in my living room that I’ve been spending most of my time on for the past month. (My body decided that it was time for some enforced rest, which I’ve been giving it – albeit reluctantly and begrudgingly at times.)

I’ve postponed all of my Skype sessions for the time being, cut way back on my work hours, and have focused solely on relaxing, de-stressing, and simply allowing myself to BE.

I’ve More

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