May 31

Thank you for joining us for A Month of Meditation!

Welcome to Day 31!

It’s our very last day – congratulations to each of us for showing up for ourselves this month and taking time each day to embrace being still! I’m so grateful to each of you for being on this journey with me. It’s been amazing to hear about your experiences throughout the month and support each other along the way.

For this last post, let’s share how the experience was for each of us.
And also please share if you’re going to continue your meditation practice.
What did you learn about yourself during this process?

I’m going to leave the main meditation page up (https://www.jodichapman.com/meditate/), so please check in from time to time and let us all know how you’re doing with your continued practice – if you decide to continue on your own. (It will be under the “Join” tab in the main menu.)

We’re starting a Month of Gratitude tomorrow, and I hope you’ll join us there as well!

So much gratitude to each of you. Knowing that you were here really helped me show up each day – for myself and for you. I am forever grateful for this experience.

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