Going for It

I lost a loved one several years ago, and today is the anniversary of his funeral. His death woke me up. He helped me remember that I was here for a reason, and he gave me the confidence to reach my dreams with one message that he shared over and over again: "Go for it."

Permission to Step Away

I just returned from the beach.

After a busy morning that was filled with answering more emails than I even knew was possible and figuring out all sorts of administrative things for my business, I could feel my energy leaving my body very quickly. It was the kind of day where it seemed like I was putting out one mini fire after the next, and I needed a break.

Thankfully, I now have the perfect solution for times like these: head to the beach. 

So I bundled up, and within minutes was in the middle


Dreams Really Do Come True

I’m writing this from my new home on the Oregon coast. It honestly feels surreal to write that – to really take it in.

Just two months ago, I shared here about my dream of wanting to move to the beach – of longing to live by the water and take in the ocean’s energy. For over a year, my soul had been whispering that this is what I needed to fully heal my body and to fully align with my soul. I knew it. I could feel it. But I was afraid to make such a big leap.



Perfectly Imperfect Timing

Like most of us, I have many dreams that I want to bring to life. I spend countless hours visualizing them coming to fruition, fully immersing myself in them, and living right smack in the center of them. When I go to sleep at night, I dream about them. And when I wake up in the morning, they are the first thing on my mind.

After  many, many years of one dream after the other, I pretty much have the whole dreaming part down by now.

However, I also have a huge side of me who loves to be safe and


A Note from My Soul

I’ve had a really tough week, and so I’ve asked my soul to write this post to all of us when we’re feeling disheartened and defeated. I know that we’ve all found ourselves here at one point or another, and so if you’re also feeling this way, it’s my hope that this will be as helpful for you as I’m hoping it will be for me.


I want to start by saying that no matter what has happened or hasn’t happened