A Celebration – Soul Speak Turns 3 + A Free Meditation!

Today is a very special day. Soul Speak turns 3!

I am so happy to celebrate this milestone with each of you!

I had absolutely no idea how much my life would change because of this blog. I had no idea how my heart would open. I had no idea how my soul’s purpose would be discovered.

It has been a journey of soul discovery, soul listening, and soul connecting. And I’m so grateful that we’re on this journey together.

I thought it would be fun to More

The Most Beautiful Gift

As many of you know, my sweet dog-ter, Xena, died three weeks ago. And while she was 14 and had many health problems, I thought she would be with us for at least several more months. I was (and still am) in complete shock and complete sadness that she’s gone.

In this time of grief, I’ve learned so many things about myself and my life and my friends and my world.

I believe that there is a beautiful gift in every experience. I have More

Love Doesn’t End

This post is dedicated to my sweet dog-ter, Xena,
who passed away at the age of 14 on December 17th.

When we first said hello

On a spring day in 2003, I saw a ball of fluff bounding up to me out of the corner of my eye. You were an energetic, beautiful, vibrant dog with the sweetest smile that I’d ever seen. You jumped into my arms right away, and I knew that you were something special. 

We had just moved to this isolated road in the middle of the New Mexican mountains. More

A Thankfulness Experiment (Want to Try It?)

Most of us always feel thankful for so many beautiful souls in our life. But then we get busy and move onto the next task or appointment or project or day or month or year… and we don’t always stop and take a moment to express our thankfulness.

I have a theory that thankfulness expands – the more we think about it and share about it, the more it takes over our life (in a good way!). To show you what I mean, I would love for you to try this More

The Gratitude Game

Dan and I were both in pretty crappy moods the other night. It happens. We were tired and overworked and grumpy and felt completely depleted. It was really late, and we were just getting started for another shift of work. And neither of us was happy about it.

So for about 15 minutes, we complained. We vented. We shared our frustrations. We stewed. And then we got back to work and tried to push through it. But I could still feel it sitting in the pit of my stomach. Like an angry knot – wanting More

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