Passing the Baton

I’m feeling a bit lost and am looking for guidance, and once again, he’s there to offer it – in his own quiet, non-intrusive way. Be authentic, he said. Accept yourself, he said. Live a life where you feel free, he said. Do what you love, he said. Be kinder to yourself, he said. Let go of perfection, he said. Allow yourself to be happy, he said. I needed to hear each of these messages. Right now. And he made sure I did.

Loving Support in Numbers

As many of you know, I have been healing from adrenal fatigue over the past nine months. It’s been a period filled with a wide array of emotions and experiences. I’ve been frustrated beyond belief at moments – just wishing that I could feel normal again. But it’s also been a time of such growth, and I’ve learned more about myself in this relatively short period than I had in my entire life.

One of the biggest things that I’ve More

We’re in This Together

I was just thinking about how different my life would be without any of you. I was thinking about what it used to be like before the internet and before blogging and before social media and before we had the ability at a moment’s notice to connect with each other — no matter where we were in the world.

Over the last few years, we’ve all witnessed a coming together that is unlike anything we’ve experienced before. We have the ability to communicate and connect with each other More

Loving Lessons from My Furry Friends (Plus an Invitation)

It’s no secret that I’m an animal lover. For almost 40 years, I’ve always had a furry pet friend in my life. And when I haven’t, I’ve felt like a piece of me was missing.

As a child, I used to dress up my cats (which I’m sure they loved) and push them around in a baby buggy. As a teenager, I would hold my cats and cry into their fur over one heartbreak or another. As a young adult, I received countless hours of joy from my ferrets – laughing at their silly More

Just A Little Bit of Gratitude

We’ve all experienced the ultimate crappy mood. If you’re reading this post, it means that you are human. And because you’re human, you will undeniably have access to (and utilize) the entire spectrum of emotions while you are here on Earth.

And while we will all have many beautiful moods that we wish we could capture in a bottle to be able to access any time, the reality is that we will have an equal amount of access to the darker moods – the ones that don’t always More

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