Loving Support in Numbers

As many of you know, I have been healing from adrenal fatigue over the past nine months. It’s been a period filled with a wide array of emotions and experiences. I’ve been frustrated beyond belief at moments – just wishing that I could feel normal again. But it’s also been a time of such growth, and I’ve learned more about myself in this relatively short period than I had in my entire life.

One of the biggest things that I’ve


We’re in This Together

I was just thinking about how different my life would be without any of you. I was thinking about what it used to be like before the internet and before blogging and before social media and before we had the ability at a moment’s notice to connect with each other — no matter where we were in the world.

Over the last few years, we’ve all witnessed a coming together that is unlike anything we’ve experienced before. We have the ability to communicate and connect with each other


Loving Lessons from My Furry Friends (Plus an Invitation)

It’s no secret that I’m an animal lover. For almost 40 years, I’ve always had a furry pet friend in my life. And when I haven’t, I’ve felt like a piece of me was missing.

As a child, I used to dress up my cats (which I’m sure they loved) and push them around in a baby buggy. As a teenager, I would hold my cats and cry into their fur over one heartbreak or another. As a young adult, I received countless hours of joy from my ferrets – laughing at their silly


Just A Little Bit of Gratitude

We’ve all experienced the ultimate crappy mood. If you’re reading this post, it means that you are human. And because you’re human, you will undeniably have access to (and utilize) the entire spectrum of emotions while you are here on Earth.

And while we will all have many beautiful moods that we wish we could capture in a bottle to be able to access any time, the reality is that we will have an equal amount of access to the darker moods – the ones that don’t always


A Celebration – Soul Speak Turns 3 + A Free Meditation!

Today is a very special day. Soul Speak turns 3!

I am so happy to celebrate this milestone with each of you!

I had absolutely no idea how much my life would change because of this blog. I had no idea how my heart would open. I had no idea how my soul’s purpose would be discovered.

It has been a journey of soul discovery, soul listening, and soul connecting. And I’m so grateful that we’re on this journey together.

I thought it would be fun to